GYMMONKY BLOG
Gym Germs: How They Travel Through Your Workout
From gym equipment to your hands and gym towel, then to your face and gym bag: here's how germs can spread through your workout — and where to break the chain.
Read moreabout Gym Germs: How They Travel Through Your Workout
Gym Hygiene: What Really Lives on Gym Surfaces
Skin bacteria, gut bacteria, viruses and fungi: this infographic shows which microorganisms have been detected on gym surfaces and gym equipment.
Read moreabout Gym Hygiene: What Really Lives on Gym Surfaces
Gym Hygiene: What Gym-Goers Really Do
How hygienically do gym-goers actually behave? Studies show a clear gap between people's own hygiene standards and what really happens in the gym.
Hygiene After Training: What Keeps Growing in Your Gym Bag
Damp workout clothes and gym towels create ideal conditions for bacteria and odours in your gym bag. Here's what to keep in mind after every workout.
Read moreabout Hygiene After Training: What Keeps Growing in Your Gym Bag
How to Disinfect Gym Equipment Properly: 6 Key Steps
Wipe first, use enough product and respect the contact time: here's how to disinfect gym equipment properly for better gym hygiene at every station.
Read moreabout How to Disinfect Gym Equipment Properly: 6 Key Steps
Gym Hygiene: The 5 Biggest Germ Hotspots
Dumbbells, mats, padding, floors and showers: these 5 germ hotspots on gym equipment are worth knowing for better gym hygiene and a cleaner workout.