GYMMONKY BLOG
How to Disinfect Gym Equipment Properly: 6 Key Steps
Wipe first, use enough product and respect the contact time: here's how to disinfect gym equipment properly for better gym hygiene at every station.
Read moreabout How to Disinfect Gym Equipment Properly: 6 Key Steps
Gym Hygiene: The 5 Biggest Germ Hotspots
Dumbbells, mats, padding, floors and showers: these 5 germ hotspots on gym equipment are worth knowing for better gym hygiene and a cleaner workout.
Gym Etiquette: 8 Rules for a Respectful Workout
Gym etiquette keeps training clean, tidy and respectful. These 8 rules show what really matters on shared gym equipment — from your gym towel onwards.
Read moreabout Gym Etiquette: 8 Rules for a Respectful Workout
Gym Hygiene: 6 Tips for a Clean Workout
Better gym hygiene starts with simple habits. These 6 tips show how to keep your gym towel clean and train more consciously on shared gym equipment.
The Biggest Germ Hotspots in the Gym – Do You Know Them All?
Five spots in the gym account for the majority of germ exposure. What studies show, which gym equipment is most contaminated – and three measures that actually help.
Read moreabout The Biggest Germ Hotspots in the Gym – Do You Know Them All?
Gym Hygiene: What Really Lives on Equipment, Floors and Gym Towels
Gyms and fitness studios are full of shared surfaces. Find out which bacteria, viruses and fungi can be found on gym equipment, floors, mats and gym towels – and how to train hygienically.
Read moreabout Gym Hygiene: What Really Lives on Equipment, Floors and Gym Towels